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Kohr Method Blueprint

Kohr Method Blueprint documents the real journey of rebuilding a brick-and-mortar studio with clarity, presence, and intention.


Hosted by Emily — Founder of Kohr Method and AI enablement expert at the #1 platform for studios, gyms, and wellness centres (Momence) — this podcast blends personal experience, business systems, and leadership.


Each episode offers:

  • Honest stories from inside the rebuild
  • Strategic insights grounded in lived experience
  • The thinking behind The Kohr Edit frameworks


For owners and emerging leaders who want simpler, stronger, more aligned businesses — this is your blueprint for building (or rebuilding) from the inside out.

Kohr Method Blueprint